2015 Completed Workshops

Barefoot Training Workshop


Barefoot Training Specialist | 16th Jan 2015 | Friday | 10 am to 5 pm | $300 (Before GST)

Barefoot Rehab Specialist | 17th Jan 2015 | Saturday | 10 am to 6 pm | $300 (Before GST)

Foot Strike Functional Movement | 18th Jan 2015 | Sunday | 10 am to 5 pm | $300 (Before GST)


*Either Barefoot Training Specialist Workshop or Barefoot Rehab Specialist Workshop must be 

  completed before attending Foot Strike Functional Movement Workshop. 


Instructor: Dr Emily, Podiatrist and Human Movement Specialist,

                    Founder of the Evidence Based Fitness Academy (EBFA)



Location: Functional Training Institute

Dr Emily Splichal, Podiatrist and Human Movement Specialist, is the Founder of the Evidence Based Fitness Academy (EFBA) and Creator of the Barefoot Training Specialist®, Barefoot Rehab Specialist® and BARE® Workout Certifications for health and wellness professionals. With over 12 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to foot function and barefoot training.


Dr Splichal actively sees patients out of her office in Manhattan, NY with a specialty in sports medicine, biomechanics and forefoot surgery. She takes great pride in approaching all patients through a functional approach with the integration of full biomechanical assessments and movement screens. She is actively involved in the correction of movement dysfunctions as it relates to sports injury and frequently performs manual therapy techniques including joint mobilization and trigger point release.


Dr Splichal is actively involved in barefoot training research and barefoot education as it relates to athletic performance, injury prevention and human movement dysfunction. She has presented her research and barefoot education both nationally and internationally, with her barefoot programming in over 10 countries worldwide. Due to her unique background, Dr Splichal is able to serve as a Consultant for some of the top fitness, footwear and orthotic companies including NIKE, Trigger Point Performance Therapy, Aetrex Worldwide, Crunch Fitness and Sols.


Degrees/Certifications:  Doctor of Podiatric Medicine (DPM), Master's in Public Health (Fall Reduction), M.S. Human Movement, NASM-CES, NASM-PES, NSCA-CPT.


For registration and payment please call 63360422 or email info@fti-lwz.com

Dual Zone Myofascial Release (DZMR) :

Principles & Practices


Dates: 14 January 2015 (Wednesday) at 7pm - 8.30pm or

            25 January 2015 (Sunday) 2pm - 3.30pm


Cost: Free!


Instructor: Nelson Chong,

                    Founder of Functional Training Institute,

                    Founder of DZMR,

                    Creator of FTI Therapy Ball


Important Note:

1. Participants must bring their own set of FTI Therapy Balls.

2. FTI Therapy Balls can be bought in FTI at $75/set (Before GST)



Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. This alternative medicine therapy aims to relax contracted muscles, improve blood and lymphatic circulation, and stimulate the stretch reflex in muscles. FTI’s unique Dual Zone Myofascial Release workshop teaches the importance of precision trigger point release to achieve maximum results in minimal time restoring bodily function. Participants will gain valuable practical knowledge in relieving pain effectively coming from their neck, shoulders, back, chest, arms, legs, core, hip, etc.


For registration please call 63360422 or email info@fti-lwz.com

Rehab Essentials


Dates: 10 - 12 January 2015 (Saturday - Monday)

Time: 9am to 4.30pm

Location: Functional Training Institute

Instructor: Chris Mallac, Rehab Trainer Educator Middle East, United Kingdom and Asia Head of Performance London Irish Rugby Union, APA Physiotherapist


Cost: Super Early Bird $1,450 (For registration and payment by 30 November 2014)

          Early bird $1,550 (For registration and payment by 31 December 2014)

          Normal Rate $1,650 (For registration and payment after 31 December 2014)



Click here for a full Rehab Essentials prospectus>



Click here for details, registration and payment>