
Alfred Chong
Rehabilitation & Functional Training Specialist
Founder & Master Trainer of HIITGA™
Founder of My Cold Press Juice
Personal Training Since
2014
Specializations
HIITGA™ Workouts
Rehabilitation
High Intensity Interval Training
Cold Press Juicing Nutrition
Qualifications
Year 2018
-
Primal Movement Chains - Dr Perry
-
Kinetic Link Training Level 2 – Waynes Rogers (Health Adventure Australia)
Year 2017
-
Rehab Hero (Functional Training Institute - Nelson Chong)
-
20Hrs Yoga Immersion Programme (Deeksha Yoga - Mahendra Joshi)
Year 2016
-
Founder & Master Trainer HIITGA™
-
20Hrs Yoga Immersion Programme (Deeksha Yoga - Mahendra Joshi)
Year 2015
-
Founder My Cold Press Juice
Year 2014
-
Clinical Orthopedic Manual Therapy (COMT) - Neck (Dr Joseph E. Muscolino)
-
Clinical Orthopedic Manual Therapy (COMT) - Upper Extremity (Dr Joseph E. Musculino)
-
R.E.H.A.B Master Class (Rehab Trainer - Chris Mallac)
-
R.E.H.A.B Trainer Essentials (Rehab Trainer - Ulrik Larsen)
-
R.E.H.A.B Fx (Rehab Trainer - Ulrik Larsen)
-
R.E.H.A.B Express (Rehab Trainer - Nelson Chong)
-
CrossCore 180 War Machine Certified Trainer (United Lifestyle - Nikhil)
-
Functional Training Mentorship (Human Motion Associates - Chuck Wolf)
-
Swiss Ball Metabolic Training Level 1 (Functional Training Institute - Nelson Chong)
-
Dual Zone Myofascial Release (Functional Training Institute - Nelson Chong)
-
Secrets of X-Factor Trainer (Functional Training Institute)
-
Loopz Fitness Functional Perfomance (Loopz Fitness - Wong Li Lin)
Year 1991
-
Taekwondo Black Belt, Singapore Taekwondo Federation, Singapore.