What does it take to swing like the best players in the world?

Lydia Ko, Michelle Wie, Jordan Spieth and Tiger Woods all have one thing in common. They all understand that the work they put in at the gym is just as important as hitting golf balls! That is why you will find TPI Certified Fitness Professionals on their team to ensure that they are always in tip top shape to perform. 

Now, in Singapore, you can experience the same!

Presented By

TPI & ACE Certified Fitness Professional
National Amateur Champion

Jen Goh

Singapore National Amateur Champion 2014 & 2015
Hong Kong Ladies Open Amateur Champion 2014
San Diego City Amateur Champion 2015
Singapore Ladies Golf Association Open Golf Champion 2015

Expect to learn...

•  A functional human body approach to the golf swing
•  Why you cannot improve your swing no matter how hard you try
•  How the best players in the world prepare their bodies for success
•  What you can learn from them to achieve a breakthrough with your swing

“We believe there are infinite ways to swing a club. But we do believe that there is only one efficient way for everyone to swing a club and it is based on what they can physically do

1. Workshop title

2. Full name to be printed on certificate

3. Facebook name to stay connected

4. Mobile number 

5. Email address

6. Occupation for reference


Upon confirmation of registration, you can make payment


1. Cash/NETS at Functional Training Institute reception.

2. Via bank transfer or cheque deposit to Functional Training Institute Pte Ltd, DBS Current Account 033 902 6417.

3. Email confirmation will be sent upon payment received.

4. Official receipt will be emailed after course.

5. Please drop us an email after bank transfer or bank deposit.

Jen Goh

TPI & ACE Certified Fitness Professional
National Amateur Champion

Jen Goh - Aspiring Professional Golfer, TPI Certified Fitness Professional, ACE Certified Personal Trainer, DZMR Certified Trainer


At  the tender  age  of  20, Jen  has travelled  to  more than fifteen countries  in  four  continents  to  play  golf  and  compete.  She became  the  first  Singaporean  female  to  clinch  an  overseas national  amateur  title  when  she  won  the  Hong  Kong  Amateur Open  in  2014  and  followed  that up  by  winning  the San  Diego City  Amateur  in  2015.  Back  on  home  soil,  Jen  has  been dominant  in  the  local  amateur  scene,  picking  up  back-to-back Singapore National Amateur Championships in 2014 and 2015. She then followed that up with winning the Singapore Ladies Amateur Open in 2015 by a whopping 6 strokes.


In the midst from pursuing a full time playing schedule to prepare her for the LPGA Tour, Jen is also a Titleist Performance  Institute  (TPI)  Certified  Fitness  Professional  where  she  is  able  to screen golfers for movement dysfunctions and prescribe  corrective exercises. Along with 4 years of golf-specific functional training, it makes her a well-rounded athlete and trainer. She is also a Certified  Personal  Trainer  with  the  American  Council  of  Exercise  (ACE)  and  is assisting Functional  Training  Institute  (FTI)  as  a  facilitator  for  their  Dual  Zone  Myofascial  Release (DZMR) Certification course.

With Jen’s experience and expertise, she makes for a knowledgeable and enthusiastic educator in golf  fitness.  She  has  shared  her  insights  with  more  than 50  aspiring  junior  golfers  and  their parents in a clinic as well as presented to the master functional trainers at FTI. She hopes to be able to spread the message that the golf swing is made in the gym rather than the driving range and everyone should enjoy the game pain-free.



Title. Double click me.