Indoor Group Training

Total Gym

To register for Total Gym Group Training, please contact us here.

Medicine Ball

To register for Medicine Ball Group Training, please contact us here.

Outdoor Bootcamp

Every Thursday 7.00am. To register for Outdoor Boot Camp, please contact us here.

Customized group classes

 

If you are interested in customised group class, please let us have your preferred day, time & frequency (times per week or month). We will accommodate your company/group. Please take note that we need a minimum headcount of 5 people to start a class.

 

You may contact us  to find out more.

MOBILITY - AGILITY - BALANCE - STABILITY - CARDIOVASCULAR - STRENGTH - CORE - PSYCHOMOTOR - PROPRIOCEPTION - FLEXIBILITY - FUN

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