Jack Nay Ko Zin

 

Rehab + Functional Training Specialist

 

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Personal Training Since

 

2017

 

Specialties:

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• Weight management

• Resistance Training

• Prehab and Rehab Training

• Behavioural Change

• Athletic Training

• Senior Citizens Fitness Training

• Body Transformation

• Nutrition Coaching

Certifications:

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• Certified Personal Trainer (ACE)

• Functional Training Specialist (ACE)

• Senior Fitness Training Specialist (ACE)

• Fitness Nutrition Specialist (ACE)

• Dual Zone Myofascial Release Level 1 (FTI)

• Certified Functional Strength Coach Level 1 

• Functional Tools Coach

• Rehab FX (Rehab Trainer)

• Rehab Essentials (Rehab Trainer)

• Muscle Mechanics (Coach Eugene Teo)

• Precision Nutrition Level 1

• Body Transformation Specialist Level 1 & 2 (FEA)

• Kinetic Link Training Level 1
• Barefoot Training Specialist Level 1
• Fusion Massage for Tension Headache (Niel Asher)
• Advanced Foot Massage (Niel Asher)
• Advanced Hand Massage (Niel Asher)
• Healing Massage (Niel Asher)
• Master Functional Trainer (FTI)
• NKT L1 – Jackie Wu (Founder of Strength Therapy)

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Professional Opinion:

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The human body was designed to move.

Move well and move often!