Jack Nay Ko Zin
Rehab + Functional Training Specialist
Personal Training Since
2017
Specialties:
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Weight management
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Resistance Training
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Prehab and Rehab Training
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Behavioural Change
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Athletic Training
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Senior Citizens Fitness Training
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Body Transformation
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Nutrition Coaching
Certifications:
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Certified Personal Trainer (ACE)
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Functional Training Specialist (ACE)
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Senior Fitness Training Specialist (ACE)
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Fitness Nutrition Specialist (ACE)
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Dual Zone Myofascial Release Level 1 (FTI)
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Certified Functional Strength Coach Level 1
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Functional Tools Coach
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Rehab FX (Rehab Trainer)
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Rehab Essentials (Rehab Trainer)
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Muscle Mechanics (Coach Eugene Teo)
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Precision Nutrition Level 1
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Body Transformation Specialist Level 1 & 2 (FEA)
- Kinetic Link Training Level 1
- Barefoot Training Specialist Level 1
- Fusion Massage for Tension Headache (Niel Asher)
- Advanced Foot Massage (Niel Asher)
- Advanced Hand Massage (Niel Asher)
- Healing Massage (Niel Asher)
- Master Functional Trainer (FTI)
Professional Opinion:
The human body was designed to move.
Move well and move often!