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Jack Nay Ko Zin

 

Rehab + Functional Training Specialist

 

Personal Training Since

 

2017

 

Specialties:

 

  • Weight management

  • Resistance Training

  • Prehab and Rehab Training

  • Behavioural Change

  • Athletic Training

  • Senior Citizens Fitness Training

  • Body Transformation

  • Nutrition Coaching

Certifications:

  • Certified Personal Trainer (ACE)

  • Functional Training Specialist (ACE)

  • Senior Fitness Training Specialist (ACE)

  • Fitness Nutrition Specialist (ACE)

  • Dual Zone Myofascial Release Level 1 (FTI)

  • Certified Functional Strength Coach Level 1 

  • Functional Tools Coach

  • Rehab FX (Rehab Trainer)

  • Rehab Essentials (Rehab Trainer)

  • Muscle Mechanics (Coach Eugene Teo)

  • Precision Nutrition Level 1

  • Body Transformation Specialist Level 1 & 2 (FEA)

  • Kinetic Link Training Level 1
  • Barefoot Training Specialist Level 1
  • Fusion Massage for Tension Headache (Niel Asher)
  • Advanced Foot Massage (Niel Asher)
  • Advanced Hand Massage (Niel Asher)
  • Healing Massage (Niel Asher)
  • Master Functional Trainer (FTI)
  • NKT L1 – Jackie Wu (Founder of Strength Therapy)

Professional Opinion:

The human body was designed to move.

Move well and move often!