Kennard Chia

 

Rehab + Functional Training Specialist

 

Personal Training Since

 

2019

 

Specialties:

 

  • Weight Loss

  • Strength and Conditioning

  • Functional Training

  • Prehab and Rehab Training

  • Nutrition

Certifications:

  • Certified Personal Trainer

  • Behaviour Change in Exercise (PTA Global)

  • Exercise & Stress Management (PTA Global)

  • Precision Nutrition Level 1 Certified

  • Proprioceptive Deep Tendon Reflex (PDTR) - Foundation

  • Dual Zone Myofascial Release - Level 1

  • Rehab Express

 

Professional Opinion:

Empower and educate clients to live a healthy lifestyle!

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