Kennard Chia
Rehab + Functional Training Specialist
Personal Training Since
2019
Specialties:
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Weight Loss
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Strength and Conditioning
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Functional Training
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Prehab and Rehab Training
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Nutrition
Certifications:
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Certified Personal Trainer
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Behaviour Change in Exercise (PTA Global)
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Exercise & Stress Management (PTA Global)
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Precision Nutrition Level 1 Certified
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Proprioceptive Deep Tendon Reflex (PDTR) - Foundation
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Dual Zone Myofascial Release - Level 1
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Rehab Express
Professional Opinion:
Empower and educate clients to live a healthy lifestyle!