Kennard Chia

 

Rehab + Functional Training Specialist

 

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Personal Training Since

 

2019

 

Specialties:

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• Weight Loss

• Strength and Conditioning

• Functional Training

• Prehab and Rehab Training

• Nutrition

Certifications:

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• Certified Personal Trainer

• Behaviour Change in Exercise (PTA Global)

• Exercise & Stress Management (PTA Global)

• Precision Nutrition Level 1 Certified

• Proprioceptive Deep Tendon Reflex (PDTR) - Foundation

• Dual Zone Myofascial Release - Level 1

• Rehab Express

 

Professional Opinion:

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Empower and educate clients to live a healthy lifestyle!