Llyon Lim

 

Master Rehabilitation & Functional Training Specialist

Tutor at International Sports Academy

Graduate of Functional Fitness Feat (F3)

 

 

Personal Training Since

 

2014

 

 

Specializations

 

Metabolic Workout

Rehabilitation

Strength & Conditioning

Sports Performance

 

 

Professional Opinion

 

Whether you are 6 or 86 years old, you best days are ahead of you, with Functional Training; that, I promise and shall deliver with all my Heart, Mind and Strength.

 

Qualifications

 

Year 2018

 

  • Kinetic Link Training Level 2 – Waynes Rogers (Health Adventure Australia)

  • Body Reading Master Class  - Thomas Myers (Anatomy Trains)

  • Resilience: Taking The Strain & Coming Back Stronger  - Thomas Myers (Anatomy Trains)

 

Year 2017

 

  • Level 1, Myofascial Dry Needling and Cupping – Dr. Jon Marshall (Manual Medicine Australasia)

 

Year 2016

 

  • M.A.T Method - Functional Assessment & Treatment+Training (Dr. Stephen King)

  • Pregnancy and Post-Partum Certification

 

Year 2015

 

  • Lower Back Pain (Professor Stuart Mcgill)

  • Total Gym Gravity Foundation (Matilde Demarchi)

  • Kettlebells Level One + Powerbags Certification (Australian Institute of Kettlebells)

  • Foot Strike & Functional Movement (Dr. Emily Splichal)

  • Barefoot Rx Rehab Specialist (Dr. Emily Splichal)

  • Barefoot Training Specialist (Dr. Emily Splichal)

 

Year 2014

 

  • Kinetic Link Training - (Sports Physiotherapist - Wayne Rogers)

  • Functional Training Mentorship (Human Motion Associates - Chuck Wolf)

  • R.E.H.A.B Master Class - (Rehab Trainer - Chris Mallac)

  • R.E.H.A.B Trainer Essentials - (Rehab Trainer - Ulrik Larsen)

  • R.E.H.A.B Fx - (Rehab Trainer - Ulrik Larsen)

  • Clinical Orthopedic Manual Therapy (COMT) - Upper Extremity (Dr Joseph E. Muscolino)

  • Clinical Orthopedic Manual Therapy (COMT) - Neck (Dr Joseph E. Muscolino)

  • Cross Core 180 War Machine Certified Trainer (United Lifestyle - Nikhil)

  • Swiss Ball Metabolic Training Level 1

  • Secrets of X-Factor Trainer (Functional Training Institute)

  • EIMS Clinical Fitness Professional Course (Changi General Hospital)

 

Year 2013

 

  • ACE Personal Training Certification

  • USSA Personal Training Certification

  • Trigger Point Performance MCT Level 1

  • Singapore Sports Council Basic Excercise Certification

Achievements

 

Year 1989

 

  • South-Zone Colours Award - Athletics

 

Year 1988

 

  • North-Zone Colours Award - Athletics

Year 1985 to 1989

 

  • Singapore Combine Schools Athlete

Clients' Testimonials

 

Brenda Tung

Tan Kar Joo

 

Copyright © 2020 Functional Training Institute Pte Ltd. All rights reserved.