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Untold Truth of

Lower Back Pain

Get 'Back' on Track!

Are you experiencing pain during daily movements such as bending forward to wear your shoes, lifting your leg up to wear your underwear and pants?


How about nagging, pinching or shooting pain at the SI joint, sciatica nerve, lower, middle, upper back or neck during exercise?


What about limping with pain when walking due to weakness on the entire thigh or unable to get a good night sleep because the pain keeps waking you up?

Why do we have lower back pain?


How to fix my back?

What we can do to prevent lower back pain?


Spinal injury is challenging to treat without first finding the root cause of the problem which usually presents itself as loss of normal curvature at the lumbar, thoracic, cervical spine and/or lumbopelvic rhythm dysfunction.

Surprisingly to most patients, many of these chronic pains could be treated effectively & safely using the unique “R`4 Methodology” without drugs.


Journey with Issac Tan, Fitness & Training Development Manager of Functional Training Institute in this enthralling session to discover how his systematic approach to pain management has empowered many individuals to add life to their years again.

mark your calendar!

Sunday - January 9, 2021
05:00Pm - 06:30pm (1.5hours)

Venue: Functional Training Institute 

Face to Face or Instagram Live - Options Available

Attire: Barefoot with exercise attire

Equipment Use: Tratac ActiveRoll Mini, Yoga Mat, Yoga Block or Bath Towel

WhatsApp : (65) 9820 9550


Tel : (65) 6291 2663



Address: 2  Serangoon Road #02-17 to 21, Tekka Place S218227

 *Workshop is 30 mins Theory & 60 mins Practical  


  • 10% Discount on Tratac ActiveRoll Mini (Limited Time Only)

  • Receive comprehensive release videos of Tratac ActiveRoll Mini in pdf 

Don't miss your chance to attend!
Limited Slots Available


For more information and to register your spot today, please click the button below: