Our Facilities

 

Start your fitness journey at Functional Training Institute (FTI), where we conduct a diverse range of functional activities in our 5,000 plus sq ft gym.

 

These exciting activities include, 1-1 personal training, corporate team building programs, personal training clients’ graduation days, birthday celebrations, personal trainers’ certification workshops and educational "lunch & learn" talks for the public.

With our state-of-the-art functional training & rehabilitation exercise equipment and dedicated personal trainers, FTI is the perfect place for anyone, regardless of fitness level or physical condition, making us the ideal Choice of CEOs, Doctors and Families.

Our in-house facilities also includes a large 1,300 sq ft studio, with a separate sound system from the rest of the gym, available for classes and workshops. Relax in our changing rooms and use our shower facilities with complimentary towels, hairdryers and lockers.

 

We offer a full range of fitness products from functional training equipment to rehab functional exercise tools, supplements and merchandise to satisfy every fitness enthusiast. They are available online at the 'shop' menu above.

Functional Training Institute is conveniently located at 222 Queen Street, right outside the exit of Bras Basah Mrt Station. If you drive, car parks are readily available within the surrounding buildings

 

Best of all, our fitness deli offers pre and post workout shakes that have been specially concocted to give your body a boost. This will make a difference to your performance and recovery.

 

Have a hunger for knowledge? Unwind in our library corner with its extensive collection of books and videos on exercises with free wifi access.

MOBILITY - AGILITY - BALANCE - STABILITY - CARDIOVASCULAR - STRENGTH - CORE - PSYCHOMOTOR - PROPRIOCEPTION - FLEXIBILITY - FUN

Copyright © 2014 Functional Training Institute Pte Ltd. All rights reserved.