Our Team


Every individual personal training client deserves the right to live with zest pain free. To make that happen, our founder Nelson ensures his entire dedicated team of full-time dedicated experienced personal trainers has to meet the following requirements in addition to their existing impressive credentials:



To unleash our personal training clients’ full potential for optimal health and fitness, our personal trainers must be exemplary role models themselves which is the reason why Nelson is the first person to set a benchmark in the fitness industry by conducting stringent monthly physical fitness exam known as Functional Fitness Feat (FFF) for his trainers.

Rehabilitation Trainers & Functional Training Specialists

Nelson Chong
Karen Goh
Issac Tan
Joseph Goh
Llyon Lim
Samuel Hsu
Jack Nay
Hans Ng
Kennard Chia
Justin Chong

Operations Team

Aunty Lim
Channah Lim
Kelly Koh
Elena Teo
Melanie Chen
Lyn Goh