PRIMAL MOVEMENT CHAINS

Moving Beyond Mobility (Unleash Your Beast)

Functional Training Institute is honoured to host Dr Perry Nickelston, the founder of Stop Chasing Pain, for an exclusive 2-Day Hands on Movement Workshop.

 

Come spend 2-Days moving and learning with Dr. Perry Nickleston!

16-Hours of Movement. Learning. Fun.

Who can attend?

Anyone that wants to learn, move and have fun. Change how someone moves and you change everything!

 

 

Why attend? Some of what you will learn :

  • 20 Primal Movement Patterns from the ground up (crawling, rocking, rolling, turning, transitions)

  • Releasing the Top 5 Joints restricting movement

  • Resetting Fascial lines with the ‘Bunkie Test’ (Discover your fascial linchpins)

  • The BUNKIE is the BOOM!

  • The Stop Chasing Pain RAIL Reset system for movement dysfunction.

  • Reset patterns fast and see immediate changes.

  • WHY you lose mobility in the first place.

  • Breathing and the diaphragm powerhouse link to strength.

  • Why your neck rules the movement road and how to assess it

  • BIG TOE MOJO (Big Toe. Butt. Belly) and force production

  • Thoracic spine rotation and force transfer

  • Secrets of the Pallof Press with variable resistance bands

  • Fascial Slings and subsystem evaluations.

  • (AOS. POS. LSS. DLS)

  • The #1 Anti-Rotation Torque Test.

  • Neurolymphatic Chapman activation points to immediately improve strength. GET STRONGER FAST

  • And more…

 

 

Movement Never Lies!

Early Bird Registration till 13th April

Fees: $450.00 USD

 

Registration from 14th April onwards

Fees: $599.00 USD

 

 

28th & 29th April 2018

 

Saturday & Sunday

9am - 5pm

 

Functional Training Institute

Get better at what you love to do and change lives with movement!

** Please click on the link below for registration.

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