Secrets of X-Factor Trainer L2
Thursday | 11th Jul 2019 | 8am – 6pm
Functional Training Institute
222 Queen Street, #03-01/02, Singapore 188550
Become an extraordinary Master in Rehab+Functional training with eyes that see and correct the slightest movement dysfunction, skills that unleash every individual fitness potential rapidly and most importantly, a heart that is willing to serve humbly, lovingly and joyfully with lots of fun.
Definition of Functional Training (1 hour)
Knowing why you are doing what you are doing
Movement solution for any bodily dysfunction
3 Success Pillars of Functional Training (1 hour)
Movement Dysfunction Specialist – upper limb, lower limb, spine
Movement Solution Specialist - 9 movement patterns + 3 movement planes
Fitness Solution Specialist – 10 + 1 fitness components
Functional Tabata (2 hours)
Fun, Function & Functional
How to train hard and train safe to have a robust body
Program design for all ages and all conditions
Movement Preparation (1 hour)
Local & global activation
Superficial back line, lateral line & spiral line
Rehab+Functional Training (1.5 hour)
Putting it all together
Close chain kinetic exercise
Clinical Case Studies (1.5 hour)
Upper limb, lower limb & spine
Questions & Answers (0.5 hour)
Empower your loved ones live pain-free actively
This exclusive workshop will revolutionise how you manage clients if you are a:
1. Sport coach/trainer working with athletes
2. CrossFit coach/practitioner experiencing upper limb weakness or pain
3. Personal trainer seeking more gain and power without injury
4. Yoga teacher with members facing challenges in their poses
5. Pilates instructor helping clients to achieve better posture & mobility
Interested parties must complete DZMR L1 full day workshop previously & DZMR L2 (Lower Limb, Spine & Upper Limb) to be eligible for Secrets of X-Factor Trainer.
5% discount if you sign up any full day workshop from 8am to 6pm by 6th Jun.
10% discount if you sign up 2 full day workshops from 8am to 6pm by 6th Jun.
15% discount if you sign up 3 full day workshops from 8am to 6pm by 6th Jun.
15% discount if you sign up any full day workshop from 8am to 6pm with a buddy by 6th Jun.
Kindly email email@example.com for registration & payment by 6th Jun 2019 to avoid disappointment.
1. Workshop title
2. Facebook name to stay connected
3. Mobile number
4. Email address
5. Occupation for reference
Upon confirmation of registration, you can make payment
1. Cash/NETS at Functional Training Institute reception.
2. Via bank transfer or cheque deposit to Functional Training Institute Pte Ltd, DBS Current Account 033 902 6417.
3. Email confirmation will be sent upon payment received.
4. Official receipt will be emailed after course.
5. Please drop us an email after bank transfer or bank deposit.
6. Pay via PAYPAL to firstname.lastname@example.org by clicking the button below.