Tutelage

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Whether you are a Yoga, Pilates, Bodybuilding, Crossfit, Triathlon, Sports or Strength coach/teacher/trainer, functional training is recognised as the program to follow for fit and agile bodies. Join Nelson Chong's tutelage to as he shares his knowledge of musculoskeletal dysfunction -  affecting the upper limbs, lower limbs & spine - all over the body. Learn how to help how to esolve chronic pain from poor movement, which anyone including professional atheletes, trainers may experience. If you envision yourself becoming a world-class Rehab+Functional Trainer who can empower yourself & others to live pain-free actively, email your CV to nelson.chong@fti-lwz.com.

MOBILITY - AGILITY - BALANCE - STABILITY - CARDIOVASCULAR - STRENGTH - CORE - PSYCHOMOTOR - PROPRIOCEPTION - FLEXIBILITY - FUN

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