Rehab+Functional Training
Dual Zone Myofascial Release Balls
(DZMR Balls)
Group Training
Corporate Training
Functional Training Institute

Functional Training Institute (FTI) was born in 2009 due to our clients requiring more than, how we have been defining, personal training - hence, the birth of Rehabilitation and Functional Training Specialists.  It is their testimonies of being able to Live With Zest, pain free, through rehabilitation with functional training exercises that have spurred us to live our dream of building an Educational Personal Training Institution dedicated to functional training and rehabilitation.  Read our clients testimonials.


We are encouraged by our clients who have achieved much success. 


We have a team of full-time experienced trainers specializing in Rehabilitation and Functional Training who care about you and your success.  Disciplined, creative and models of success themselves; they understand what your dreams are about.  They strive to refine their craft, to sharpen their skills and to be the best in the profession of personal training. Read more about our team of passionate trainers.


The seed of all dreams takes its roots from the nurturing of its caregiver - someone who believes and has the courage and passion to take the step to lead the way.  Read about our Founder Nelson and his vision to know why and how FTI has become the personal training Choice Gym of many CEOs, Doctors and Families today.


Read More>

Contact Us


222 Queen Street #03-01/02

Singapore 188550
Tel: +65-6336 0422



Operation Hours

Mondays to Fridays: 7am to 9pm

Saturdays: 7am to 6pm

Sundays and Public Holidays: 8am to 1pm


Nearest Car Parks

Waterloo Street HDB Car Park

Hotel Royal Queens (See Rates)

NTUC Income Centre (See Rates)

Church of St Peter and Paul (Under Renovation)

Manulife Centre (See Rates)

Wilby Centre (See Rates)


Nearest MRT

Circle Line Bras Basah MRT Station (CC2)

Exit Queen Street

Our Partners


Copyright © 2014 Functional Training Institute Pte Ltd. All rights reserved.