FTI Mini Band retrains hip stability to relieve knee pain & improve ankle mobility in dorsi-flexion to allow deeper squat.

 

Click the link below for an in-depth explanation and demonstration video by Nelson, Founder of Functional Training Institute:

 

1. Ankle Mobilisation with Band

 

2. Glute Activation with Mini Band

FTI Mini Band

SKU: 36523641234523
$10.70Price